Boosting Brain Rewards with Deep Brain Stimulation
A short session of deep brain stimulation could bring lasting positive changes to your brain.
Researchers at Emory University found that just one 20-minute session of a gentle brain stimulation technique, combined with mindful breathing, might enhance how our brains respond to rewards. This means the brain could feel more pleasure from positive experiences. Excitingly, these effects may last for about a week after the session, possibly leading to reduced feelings of anxiety as well.
Why it matters
This study shows promising results on how quick brain stimulation could improve our daily mood and well-being. It suggests we can boost our brain's reward system with relatively short sessions.
What to keep in mind
These findings come from preliminary research, and more studies are needed to fully understand the benefits. It's important to remember that this does not replace professional treatment for anxiety or other issues.
Joi Frontier Health News shares hopeful, credible health information. It is not medical advice, diagnosis, or treatment — talk with a qualified healthcare professional about your situation. If you are in crisis or thinking about self-harm, contact your local emergency or crisis line.
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